The Positive Page
Need a lift? Need inspiration?
'You can have anything you want if you are willing to give up the belief that you can't have it' Robert Anthony
You may find yourself thinking negative thoughts about your job, people, situations, the list can go on and on............
To begin thinking more positively it's important to exercise your positive muscles daily.
Kick start each day with positive affirmations-I use them daily. They are a quick and effective way of lifting your mood and helps to eliminate negative thoughts.
'What I am looking for is not out there; it is in me' Hellen Keller
What are affirmations?
Affirmations are positive statements that are repeated throughout the day when negative thoughts may creep into your mind. They should begin with 'I', eg. I am..... or I have...... to ensure they are not only positive statements but active too. If affirmations are said in the present tense they are more likely to manifest into reality.
You can make up your own, for example, if you're feeling nervous about an interview or an important meeting, say to yourself, (either aloud or think them depending on where you are!)
'I communicate clearly and effectively today', or 'I am good at interviews and know exactly what to say'
Repeat your positive affirmations at least 10 times per day and as often as you can to begin your positive thought journey............
'We must not, in trying to think about how we can make a big difference, ignore the small daily difference we can make which, over time, add up to big differences that we often cannot foresee' Marian Wright Edelman
Please see my Positive Links page for more about affirmations
07804 251 331
Begin The Positive Journey To Your Full Potential